Feeling Hot, Hot, Hot?

Feeling Hot, Hot, Hot?

We’re right in the midst of Pitta Season – and it seems like it has been extra hot this year! Pitta is one of the three doshas in Ayurvedic medicine. The Pitta dosha has the elements of fire and water – and it includes characteristics of hot, oily, liquid and ..Continue Reading

It's Celiac Awareness Month!

It’s Celiac Awareness Month!

It’s Celiac Awareness Month! Having celiac disease (the autoimmune version of the disorder) or gluten intolerance can trigger a whole host of symptoms/issues in the body because of inflammation, poor digestion/absorption of nutrients, etc. Untreated celiac disease is associated with increased risk of repeated miscarriages, premature deliveries, impaired fetal growth, ..Continue Reading