If you are approaching or in the midst of fertility treatment, you may have heard horror stories about follicle-stimulating drugs (FSD). And this may make you feel apprehensive to practice fertility yoga during this time. In this post, we are going to answer the question: Is it safe to practice ..Continue Reading
As we rang in the New Year for 2022, we declared, “No More Resolutions!” It’s that time of year when the collective talks about resolutions. Instead, we are offering a slightly different perspective on New Year’s Resolutions. And a tip on how to actually create lasting change. Why Resolutions Often ..Continue Reading
Written by: Leigh Finan, RN, MS, NBC-HWC Stress and Fertility: A Deep Dive into the Physiology of Stress on your Female Body and its Impact on Fertility What is stress? Stress is often defined as “a physical, chemical, or emotional factor that causes bodily or mental tension and may be a ..Continue Reading
Emerging From Struggle For months and months while trying to get pregnant, then experiencing two miscarriages, and finally, during the #healthypregnancy of my son, I would see butterflies. White butterflies to be exact. They were there all the time, all around me. Sometimes it would just be one, fluttering and ..Continue Reading