In addition to our weekly support group and monthly movement classes, we offer customized, one-on-one virtual fertility coaching sessions for those who prefer a more private setting. Each session is tailored to your unique goals and needs.
Some common topics of discussion may include:
- Navigating relationship distress and reconnecting with your partner
- Self-advocacy and questions to ask your healthcare practitioner
- Understanding menstrual cycles
- Emotional support
- Mind-body wellness tools, including fertility yoga, breath work, meditation, and mindfulness practices
- Education on emotional intelligence
- Nutrition for fertility
- How to reduce environmental toxin exposure and more!
Please use this form to inquire about options and availability, or email us directly at connect@livinglela.com.