We invite you to join us for our Weekly Fertility & Pregnancy Mind-Body Support Group. It doesn't matter your age or your diagnosis, if you are now pregnant after infertility, or your level of experience in yoga, meditation, and mind-body practices...

These sessions are unique and interweave all elements, concepts, and practices we use in our own lives and we know are integral to finding ease in the space of uncertainty. Tools such as:

Should you want/need more tailored support and resources, we also offer the Be More, Do Less™ Twelve Week Coaching Program. You can join from anywhere around the globe!

Please click on the 'view classes + sign up' button to choose from the calendar options.

Pre-registration is required.

This group is designed for any woman on the fertility journey who feels the need to connect with others going through the same thing. It doesn't matter if you are trying to conceive naturally, are in the midst of fertility treatments, moving towards the process of adoption or deciding to be a “mother” in other ways. This is about women connecting - to each other and to themselves, so they feel supported and empowered.

In addition to the power of the “sacred women’s circle” community support, each structured class leads you through a variety of Eastern and Western yoga and other mind-body techniques to: optimize your fertility, improve your overall physical and mental well-being, and leave you feeling grounded, renewed and more at peace with where you are in your process.