Weekly Class and Support Group

We do what we do because we love helping others succeed.

Whether you're a beginner or a seasoned practitioner of yoga, we encourage you to join us for our weekly fertility yoga sessions at our Los Angeles studio.

If you can't make it but still need us, we offer one-on-one video call support as well. Please choose from the options below. We'll see you soon!

These classes are safe and suitable for women who are:

  • Trying to conceive naturally
  • Being assisted by fertility drugs and other reproductive treatments (i.e., Clomid, IUI, follicle stimulating drugs, IVF, acupuncture, etc.)
  • Approaching or in the middle of an assisted cycle
  • New to yoga (or an experienced yogi) and not sure what is 'safe' to do while trying to conceive
  • Wanting to connect with other women going through a similar journey
  • Feeling isolated, alone and/or broken
  • Seeking empowerment around the vague diagnosis of "unexplained infertility"and choosing to be proactive in the journey

You don't have to do it alone!

Who would benefit most from our support group?

This group is designed for any woman on the fertility journey who feels the need to connect with others going through the same thing. It doesn't matter if you are trying to conceive naturally, are in the midst of fertility treatments, moving towards the process of adoption or deciding to be a “mother” in other ways. This is about women connecting - to each other and to themselves, so they feel supported and empowered.

How is this group different from other Fertility Support Groups?

In addition to the power of the “sacred women’s circle” community support, each structured class leads you through a variety of Eastern and Western yoga and other mind-body techniques to: optimize your fertility, improve your overall physical and mental well-being, and leave you feeling grounded, renewed and more at peace with where you are in your process.