One-on-One Private Sessions

In addition to our weekly support group and monthly movement classes, we offer customized, one-on-one virtual fertility coaching sessions for those who prefer a more private setting. Each session is tailored to your unique goals and needs.

Some common topics of discussion may include:

• Navigating relationship distress and reconnecting with your partner
• Self-advocacy and questions to ask your healthcare practitioner
• Understanding menstrual cycles
• Emotional support
• Mind-body wellness tools, including fertility yoga, breath work, meditation, and mindfulness practices
• Education on emotional intelligence
• Nutrition for fertility
• How to reduce environmental toxin exposure and more!