A Different Perspective on New Year’s Resolutions

As we rang in the New Year for 2022, we declared, “No More Resolutions!” It’s that time of year when the collective talks about resolutions. Instead, we are offering a slightly different perspective on New Year’s Resolutions. And a tip on how to actually create lasting change. Why Resolutions Often ..Continue Reading

Tame the Shame Campaign

Release the Shame of Infertility The #shameofinfertility, its challenges, and pregnancy loss/miscarriage are difficult roads to navigate and can bring about many uncomfortable emotions, including anger, grief, sadness, and shame. How do we begin to release the shame of infertility? We are on a mission to normalize the conversation around ..Continue Reading

Your Thoughts Affect your Fertility

There’s no doubt about it; the fertility journey is stressful. There are usually tons of decisions involved, continuous tests, poking and prodding of your body, and significant financial considerations. So, it’s no surprise the mind starts spinning. But are you aware your thoughts affect your fertility? Consider this metaphor: Our ..Continue Reading

Struggle… is what I need?

Emerging From Struggle For months and months while trying to get pregnant, then experiencing two miscarriages, and finally, during the #healthypregnancy of my son, I would see butterflies. White butterflies to be exact. They were there all the time, all around me. Sometimes it would just be one, fluttering and ..Continue Reading

Safe Yoga for the Two Week Wait

The Dreaded Two Week Wait Plainly put, the two-week wait (aka TWW or 2WW) can be a time of pure hell. And not on the physical level, per se. In fact, much of the two-week wait means you physically feel NO different than before. Uh… That’s a huge mind-game, huh?! ..Continue Reading